OWiS #15

10 04 2010

Before I get to the numbers, I’ve got a special shout out to my Sister in Sweat Meegan over at RedStar5. Today is her first 5k and I just want her to kick ass and enjoy the hell out of herself!!!!

WAY TO GO MEEGAN!!!

Okay, now down to business. A hard week of commitment, brings about a change. A change in the right direction…

 

I am officially in the 220’s!! Despite it being TOM, my body didn’t let me down. I pushed my body hard this week and today it woke me up, thanked me for my hard work and gave me numbers to be proud of. Thank you body! That’s a total of -35.7 and a -2.2 loss for the week. Never in my wildest dreams would I have thought I could 35 pounds lighter in just over 3 months with nothing but eating less and moving more.

The numbers:

  • Week 0 = 263.5 (-0.0)
  • Week 1 = 257.4 (-6.1)
  • Week 2 = 255.0 (-2.4)
  • Week 3 = 254.6 (-.4)
  • Week 4 = 253.8 (-.8) *I started c25k
  • Week 5 = 248.2 (-5.6)
  • Week 6 = 247.2 (-1.0)
  • Week 7 = 246.2 (-1.0)
  • Week 8 = 244.4 (-1.8)
  • Week 9 = 241.0 (-3.4)
  • Week 10 = 240.6  (-.4)
  • Week 11 = 238.0 (-2.6)
  • Week 12 = 234.8 (-3.2)
  • Week 13 = 232.8 (-2.0)
  • Week 14 = 230.0 (-2.8) *graduated c25k
  • Week 15 = 227.8 (-2.2)

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    17 responses

    10 04 2010
    Jeremy Logsdon (11:54:14) :

    Yay! That’s frickin’ fantastic! 🙂 You’ll be in the 210s before you know it. 🙂

    Reply
    12 04 2010
    263andcounting (12:07:51) :

    I hope so Jeremy…though I’m starting to get a little more emotional about my weight loss so we’ll see how I handle it.

    Reply
    10 04 2010
    Meegan (14:20:16) :

    Hey that’s me up there on your blog! Thanks for the shout out. It means a ton to have support for these new adventures in fitness.

    We can celebrate our victories together! Congrats on reaching the 220s! You are completely amazing, you have lost 35lbs in 3 months! It took me 8 months to lose that much! You’re like a superhero in my world!

    Reply
    12 04 2010
    263andcounting (12:08:19) :

    hmmmm superhero? I’ll need a cape.

    Reply
    10 04 2010
    redstar5 – Work in Progress » 5K – Check! (14:21:06) :

    […] (in a good way!) And that includes the support from right here in blog land. Thanks for the shout out […]

    Reply
    10 04 2010
    seattlerunnergirl (16:21:11) :

    Congratulations! Awesome loss! I’m with you on running 3.1 tomorrow – enjoy the sunshine!

    Reply
    12 04 2010
    263andcounting (12:10:45) :

    WE DID IT!!!

    Reply
    11 04 2010
    Scott (02:48:58) :

    Yes! Congrats on the loss this week! You are working so hard to achieve your goals, I know you are proud of yourself. 220’s! YESSSSS!!!!!!!!!!!!!

    Reply
    12 04 2010
    263andcounting (12:11:34) :

    Thanks Scott! I am proud and can’t wait to see what else I can do.

    Reply
    11 04 2010
    ed (10:04:01) :

    you rock!!! It feels so good to be shrinking huh?! way proud!

    Reply
    12 04 2010
    263andcounting (12:12:02) :

    Thanks Ed! and congrats on your weigh in too!

    Reply
    11 04 2010
    jord (10:55:22) :

    AWESOME!

    Reply
    12 04 2010
    263andcounting (12:12:19) :

    Yes you are!

    Reply
    12 04 2010
    scalewarfare (06:47:47) :

    220’s you are AWESOME! Seriously, you are kicking 2010 directly in the ass lady!

    Reply
    12 04 2010
    263andcounting (12:13:59) :

    Directly and with intention!

    Reply
    12 04 2010
    josie (07:59:49) :

    Congratulations!!! That is so friggen awesome 🙂 I’m in awe of your consistency girl!

    Reply
    12 04 2010
    263andcounting (12:17:37) :

    Thanks Josie!

    Reply

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