OWiS #15

10 04 2010

Before I get to the numbers, I’ve got a special shout out to my Sister in Sweat Meegan over at RedStar5. Today is her first 5k and I just want her to kick ass and enjoy the hell out of herself!!!!

WAY TO GO MEEGAN!!!

Okay, now down to business. A hard week of commitment, brings about a change. A change in the right direction…

 

I am officially in the 220’s!! Despite it being TOM, my body didn’t let me down. I pushed my body hard this week and today it woke me up, thanked me for my hard work and gave me numbers to be proud of. Thank you body! That’s a total of -35.7 and a -2.2 loss for the week. Never in my wildest dreams would I have thought I could 35 pounds lighter in just over 3 months with nothing but eating less and moving more.

The numbers:

  • Week 0 = 263.5 (-0.0)
  • Week 1 = 257.4 (-6.1)
  • Week 2 = 255.0 (-2.4)
  • Week 3 = 254.6 (-.4)
  • Week 4 = 253.8 (-.8) *I started c25k
  • Week 5 = 248.2 (-5.6)
  • Week 6 = 247.2 (-1.0)
  • Week 7 = 246.2 (-1.0)
  • Week 8 = 244.4 (-1.8)
  • Week 9 = 241.0 (-3.4)
  • Week 10 = 240.6  (-.4)
  • Week 11 = 238.0 (-2.6)
  • Week 12 = 234.8 (-3.2)
  • Week 13 = 232.8 (-2.0)
  • Week 14 = 230.0 (-2.8) *graduated c25k
  • Week 15 = 227.8 (-2.2)
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    17 responses

    10 04 2010
    Jeremy Logsdon

    Yay! That’s frickin’ fantastic! 🙂 You’ll be in the 210s before you know it. 🙂

    12 04 2010
    263andcounting

    I hope so Jeremy…though I’m starting to get a little more emotional about my weight loss so we’ll see how I handle it.

    10 04 2010
    Meegan

    Hey that’s me up there on your blog! Thanks for the shout out. It means a ton to have support for these new adventures in fitness.

    We can celebrate our victories together! Congrats on reaching the 220s! You are completely amazing, you have lost 35lbs in 3 months! It took me 8 months to lose that much! You’re like a superhero in my world!

    12 04 2010
    263andcounting

    hmmmm superhero? I’ll need a cape.

    10 04 2010
    redstar5 – Work in Progress » 5K – Check!

    […] (in a good way!) And that includes the support from right here in blog land. Thanks for the shout out […]

    10 04 2010
    seattlerunnergirl

    Congratulations! Awesome loss! I’m with you on running 3.1 tomorrow – enjoy the sunshine!

    12 04 2010
    263andcounting

    WE DID IT!!!

    11 04 2010
    Scott

    Yes! Congrats on the loss this week! You are working so hard to achieve your goals, I know you are proud of yourself. 220’s! YESSSSS!!!!!!!!!!!!!

    12 04 2010
    263andcounting

    Thanks Scott! I am proud and can’t wait to see what else I can do.

    11 04 2010
    ed

    you rock!!! It feels so good to be shrinking huh?! way proud!

    12 04 2010
    263andcounting

    Thanks Ed! and congrats on your weigh in too!

    11 04 2010
    jord

    AWESOME!

    12 04 2010
    263andcounting

    Yes you are!

    12 04 2010
    scalewarfare

    220’s you are AWESOME! Seriously, you are kicking 2010 directly in the ass lady!

    12 04 2010
    263andcounting

    Directly and with intention!

    12 04 2010
    josie

    Congratulations!!! That is so friggen awesome 🙂 I’m in awe of your consistency girl!

    12 04 2010
    263andcounting

    Thanks Josie!

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